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45Min Cardio Workout For Beginners !!! Men and Women ! 💯 RESULTS!

Автор: Fitness Coach Swati Pawar

Загружено: 2022-12-17

Просмотров: 75339

Описание: 45 Minutes Full Body Daily Workout Routine for men and women that you can do at home

This 45 min cardio workout can be done by both men

or women with zero equipment. You can burn your calories by doing daily workout. I had been doing this workout from last 3 years and having awesome result. I assure you all that if follow this routine for 3-4 months you will have amazing result. You can lose minimum 15kg with [ 20% workout and 80% diet ]

For more Follow our ‪@fitnesscoachswatipawar7466‬ channel.





















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45Min Cardio Workout For Beginners !!! Men and Women ! 💯 RESULTS!

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