let's talk about autistic burnout!

Описание: Let’s talk about the infamous autistic burnout !!! No, there is no one thing you can do or buy to suddenly rid yourself of autistic burnout, but we’ll chat through exactly what it is and isn’t, why most solution-oriented conversations on this topic are super problematic, and how we can actually get out of autistic burnout (and spoiler, it’s not hiring a viral neurodivergent coach or buying their book!).

Chapters:
00:00 – intro
00:40 – part 1: what is autistic burnout?
05:50 – part 2: why are most conversations on autistic burnout problematic?
08:15 – part 3: how do we actually get out of autistic burnout?

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Intro Music track: Building Dreams by Aylex
Ending Music track: Kyoto by Another Kid & Pratzapp
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