Simplify Your Golf Backswing With Shallow Arms | Effortless Pure Golf Shots
Автор: RotarySwing.com Golf Instruction
Загружено: 2023-05-07
Просмотров: 42158
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I want you to think for a moment about the best shots you've ever hit in your life. Tell me one thing. What did you feel your arms doing during those shots if you had to stop and pause this video and think about it? I want you to really go through this exercise because it's really important to help you understand what exactly I'm trying to do with rotary swing.
For me, the best feeling in golf, and perhaps one of the best feelings in life, is those effortless, pured golf shots right out of the center of the face that fly straight and true and high and land so soft. For me, that's why I play golf. I love hitting those shots. And every time I've ever gone through this exercise to think about what it took to replicate those shots, I keep coming back to my arms. Every single time, I felt like my arms were very relaxed. And you may feel the same thing.
Most people who I've talked to and gone through this exercise with say that they didn't feel their arms do anything. And to me, I think that's a huge part of the key, the secret ingredient to measuring and quantifying what these effortless shots really are so that we can repeat more of them.
Cause that's really the funnest thing, is puring those shots. So if you think that having your arms being more relaxed is what's led to more of those shots, then we need to understand how we can keep replicating that by not doing so much with our arms and the backswing, because that's where almost everybody sets themselves off on the wrong foot. If you start building a lot of tension in your arms and specifically your shoulders, then all of a sudden, by the time you get to the top of your swing, you've got nothing to do but to get rid of all this tension. And it feels tight and it feels like a lot of work, yet the ball doesn't go anywhere. It's so frustrating.
Yet the easier we swing, the less tension we have, the better shots we tend to hit. So, as I was doing my arms research with the force plates this year, I really started wanting to create a formula and to figure out the ingredients for success, for hitting more of those effortless shots for everybody at all skill levels. And it kept coming back to the tension I had in the arms and the way that I used the arms in the swing.
And that's where I started wanting to research the. The amount of elevation or how high your arms are in relationship to your shoulders at the top of your backswing. Because your arms if you have a lot of elevation in the swing, for those of you who aren't familiar with that concept, it's just how much your arms are moving up and down. So if I had a relatively flat shoulder turn and really high hands, that's a lot of elevation.
Now, I had to lift my arms up there. They didn't get up there magically. Right? So the more I have to work to lift my arms up, the more difficult it is to turn that off and let the arms naturally shallow in the downswing, because that is a critical part of the transition, is that your arms, no matter how high they are, even if your arms are low, you're not hitting the ball from this position. They have to get back down and in front of your body. Now, you can swing them down, push them down, pull them down, all sorts of different things you can do. But that doesn't lead to effortless, that effortless feeling of your arms being soft and then whipping through the shot right at that last second. That's the secret key to hitting those effortless golf shots.
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