Living in Sync with Moon | Understanding Lunar cycles, emotions and inner alignment

Описание: Our ancestors didn’t follow lunar cycles blindly — they understood the deep connection between the Moon and the human body. Just as the Moon influences the oceans, it also influences our emotions, energy, mental clarity, and physiological balance.

In this video, I’ve explained the logical, scientific, and spiritual reasons behind practices like avoiding rice on Ekadashi, the heightened sensitivity during the Full Moon, and the inward, cleansing nature of the New Moon. These are not mere rituals, but powerful tools to help us live in harmony with nature.

You’ll learn:

• Why lunar cycles affect your mood, thoughts, and body
• The real reason behind fasting or dietary changes on Ekadashi
• The energetic significance of Full Moon and New Moon phases
• What you should do — and avoid — during these phases
• How aligning with lunar cycles can bring clarity, balance, and inner stability

When you consciously align yourself with these natural rhythms, life becomes more effortless, your awareness deepens, and you begin to move in sync with existence rather than against it.

This video is an invitation to reconnect with that forgotten wisdom.

If this resonates with you, share it with someone who is on the path of inner growth.

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