Sebene Selassie | A Conspiracy of Consciousness
Автор: Insight Meditation Community of Washington, D.C.
Загружено: 2020-08-12
Просмотров: 1730
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Sebene Selassie
Guided Meditation
Dharma Talk: A Conspiracy of Consciousness: The Practice of Breathing Together
In one of its most universal forms, meditation is the practice of being with the breath. This may seem like "not enough" in these times of action. In fact, in order to navigate our current planetary shift, it's essential that we conspire together. Spire means breath or spirit (aspire also originates from this); con means with — breathe with. To conspire with awareness is to be with each other's essence, to listen to each other's histories (especially those that have been dismissed or diminished), to face our own shadows, to confront injustice... to breathe together. Right now, we need a conspiracy of consciousness.
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