The Aging Foot & Circulation Changes | Improving Micro-Circulation with Age
Автор: Dr Emily Splichal
Загружено: 2025-03-12
Просмотров: 860
Описание:
Micro-circulation to the skin, nerves and fascia of our feet is an important part of supporting movement longevity.
There are 3 key ways to increase circulation to the feet is:
1. Whole body vibration
2. Textured socks such as those by @NabosoTechnology
3. Movement - just 50 steps increases circulation.
To learn more about Dr Splichal and the aging foot please visit www.thefuctionalfootdoc.com
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