Step Back in Time: 80s Low Impact Walking Workout at Home

Описание: Break Free 80s Walking Workout is easy to follow and low impact exercise at home. This is a short version of my 55 min LIVE Walk in my VIP Membership. JOIN Here for Ad Free, Exclusive and Extended Walks: https://www.fitfabafter50.com/walking...

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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 6299 - Olive Unity Hi-rise 7/8 24" (size 8-10)
✅ Havana Tank (M)
✅ 201 - Black All Star Bra (M)
✅ ZYIA Black T (M)
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PLAYLIST:
Queen - I Want To Break Free
Cameo - Word Up
Billy Ocean - Get Outta My Dreams, Get Into My Car
Fine Young Cannibals - She Drives Me Crazy
Sting - If You Love Somebody Set Them Free
The J. Geils Band - Centerfold

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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

No Talking Workout #WalkingWorkout #walkathome #WalkwithMarion