HOW TO FRONT LEVER EFFORTLESSLY | THE ULTIMATE GUIDE (PART 1)

Описание: In this ultimate guide learn the key progression to learn the front lever calisthenics move. We are going to step by step to teach you how to do the front lever even if you're a beginner to calisthenics or street workouts. I've made ultimate guides and tutorials on the planche, advanced tuck planche, and handstand pushup progressions but now it's finally time to learn the front lever and all progressions. Hope this video gives you that front lever motivation! these progressions will transform your front lever training.

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🏆 SECTIONS
0:00​ - Intro
0:07 - The Requirements
0:28 - High-Bar Form
2:20 - Low-Bar Form
3:43 - Progression #1
4:25 - Pro Tip!
5:50 - Progression #2
7:27 - Progression #3
8:10 - Progression #4
8:54 - Progression #5
10:07 - BONUS Progression