Arda Halasana: Easy Wall-Assisted Yoga for Digestion & More in Kannada
Автор: Manjula Yoga | Online Classes ನಮ್ಮ ಕನ್ನಡದಲ್ಲಿ
Загружено: 2024-04-18
Просмотров: 885
Описание:
Explore the benefits of Arda Halasana (Half Halaasana) with this short yoga tutorial! Learn how to perform this asana using a wall for support, making it accessible for everyone. Discover its benefits for digestion, pelvic health, blood pressure, and spinal cord. Start your journey to wellness today!
#ArdaHalasana #HalfHalaasana #YogaTutorial #WallAssistedYoga #DigestionHealth #PelvicHealth #BloodPressureControl #ManjulaYoga #yoga #yogainkannada
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