Deep Breathing Jazz 🌬️ Instant Anxiety Relief & Stress Reduction

Описание: Deep Breathing Jazz 🌬️ Instant Anxiety Relief & Stress Reduction

Release stress and calm your mind with this soothing Deep Breathing Jazz session. Designed specifically for anxiety relief and mental clarity, this instrumental background music creates a safe space for you to decompress, unwind, and reconnect with yourself.

📍 The Atmosphere: Imagine yourself in a private luxury coastal villa. The gentle ocean breeze, the warmth of the golden hour sun, and the rhythm of soft jazz piano work together to slow down your heart rate. This isn't just music; it's a visual retreat for your soul.

💡 How to use this video for Breathwork: You can use this music for the "4-7-8" breathing technique to reduce anxiety instantly:

Inhale quietly through the nose for 4 seconds.

Hold the breath for 7 seconds.

Exhale forcefully through the mouth for 8 seconds.

Repeat as long as the music plays.

Perfect for: ☕ Morning mindfulness & meditation 💻 Deep focus while working or studying 🌙 Falling asleep & curing insomnia 🧘‍♀️ Yoga, spa, and wellness sessions

TRACKLIST:
00:00:00 - ECM Atmospheric
00:05:19 - Piano Solitude
00:09:38 - Spa Fusion

About EA Lounge: EA Lounge is your digital sanctuary for high-end relaxation. We blend smooth jazz, ambient textures, and luxurious visual loops to help you find peace in a chaotic world.

🔔 Subscribe for your daily dose of calm:    • Deep Breathing Jazz 🌬️ Instant Anxiety Rel...  

⚠️ Copyright & License: © 2026 EA Lounge. All rights reserved. The audio and visuals in this video are created exclusively for this channel. Any reproduction or illegal re-upload is prohibited.

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