🌿 All-or-Nothing Thinking | Positive Mindset Series | Soul Pulse Wellness | Ep.20
Автор: Soul Pulse Wellness
Загружено: 2025-12-10
Просмотров: 4
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All-or-nothing thinking is perfectionism’s quiet twin — the voice that tells you “If it’s not perfect, it’s pointless.” It pushes you into extremes, turning your goals, habits, and self-worth into rigid pass-or-fail categories.
🌱 This episode is part of the Positive Mindset Mastery series
A journey to break free from fear and build lasting inner confidence
👉 Watch the full playlist here:
• Positive Mindset Mastery: Break Free from ...
In this episode, we explore why this mindset feels so powerful, how the brain gets wired into the perfection loop, and why small, compassionate steps help you rebuild trust in yourself without the pressure to be flawless.
You’ll learn how the perfection cycle works, why motivation collapses into guilt, and how tools like the 5% Rule restore consistency and peace.
We also explore supportive mantras, nervous-system resets, and meditation tie-ins to help you move gently toward balance. Growth doesn’t require perfection — it simply requires presence, honesty, and a willingness to begin. 🌿💛
📚 SPW Ebooks, Journals + Free Resources: https://soulpulsewellness.gumroad.com/
🌿 All SPW links: https://linktr.ee/soulpulsewellness
#positivemindset #soulpulsewellness #progressoverperfection #perfectionismrecovery #healingjourney #soultribe
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