Machine Chest Press Alternative: Double Landmine Exercise

Описание: Machine Chest Press Alternative: Double Landmine Exercise
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Put this together with my Herc'n dual landmine power rack set up (tried to knock off a Sorinex Hurricane...find the complete configuration here:    • Double Landmine Power Rack Build: Sorinex ...  ).

This set up allows for a more natural bench pressing movement (following the "J" curve). I been getting a huge chest pump using this, and my shoulders have felt totally fine (been using the angled handle on the Gnarly handle landmine attachment).

Here's some gear you'll need to set it up:

Titan Gnarly Handles (or Black Widow Righteous). Link to the product (Amazon affiliate): https://amzn.to/31SG5HP
Link to my review:    • Titan Fitness Gnarly Handles Review  

2x Matching landmine posts (for dual landmine configuration...allows for the swivel and 360 range of motion for more natural movement): https://amzn.to/2KHhKP6 (amazon affiliate).

2x matching Titan Pin and Pivot landmine: https://amzn.to/2Zayu9Q (amazon affiliate)

black Widow training hip squat platforms (to set the range of motion on the barbell end). Here's a link to my review of them:    • Black Widow Power Rack Platforms Review | ...  

You'll also need a power rack and a couple old barbells
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