Stfu! I can finally spot their red flags

Описание: Healing from a 7-year relationship felt impossible until I did these things — it really works.

1. I stopped romanticizing the old version of them: 🌸🎀💕❌
Missing someone doesn't mean they were right for you. It just means your heart was real.

2. I let the grief move through me instead of around me: 🥀😥
Crying isn't weakness. It's your body letting go. Avoiding it just delays the healing.

3. I stopped checking their socials like it was my job: 📱🚫
Closure doesn't live in their updates. It lives in your nervous system finally feeling safe again.

4. I created a new routine that had nothing to do with them: ☀️🪴🍳🧘‍♀️☕️
New music. New grocery list. New walk route. Little changes made the biggest difference.

5. I paid attention and took care of my emotions: ❗🚨🫶🏻🥹
I used the Noah AI therapist app (link in bio) to process my thoughts and release everything I had cooped up. It made all the difference.

Your healing journey is valid — pass this along to anyone trying to move forward.

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