This Means No Ironman This Year | Post Covid Pericarditis (The Full Story)

Описание: For busy people - Covid update @ 06:40
This is the crazy story of how all my races this year got cancelled, and when I finally signed up for the major one, I got Covid and developed pericarditis. Nightmare year!

00:00 Intro
00:47 Context and goals for 2021
01:34 Ironman Hamburg: Postponed
02:05 Escape winter in Bali
03:24 Race 2 cancelled
03:55 Training and Fitness
04:20 Indonesia, Covid and Delta
04:42 Vaccination and coming back to Italy
05:00 Limited spots for IM Hamburg & signing up
05:39 Getting Covid
06:20 How it was
06:38 Never Quit!
07:00 Major Chest Problems
07:40 Pericarditis
08:20 The therapy & Recovery timeframe
08:56 Sacrifices for nothing
09:27 How I'm feeling now
10:00 Post Covid Garmin Stats
10:30 Covid expectations and what to do now
11:19 Immune system & supplements
11:58 Training peaks graph
12:36 What I can do now
13:20 apologies
13:45 From 15 hours to Zero - it's tough
14:20 Always do your best
15:14 Pizza Outro

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One major key thing I figured out along the way is: The fourth discipline of Ironman, Nutrition! Hard training requires a lot of fuel. Some of my nutrition staples that help me reach a great quality of life, go on adventures, and reach my finish lines strong I get at Koro Shop
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My triathlon gear:
Garmin 945 watch https://amzn.to/3769tOL
Form swim goggles https://amzn.to/3nUqBxL
Basic goggles https://amzn.to/3l8cnrb
Underwater mp3 player https://amzn.to/3pVcxpP
Zone3 swim shorts https://amzn.to/2JaMwSt
Huub basic jammers https://amzn.to/3l44GCy
2xu cap https://amzn.to/33fk5Kg
PPRTeam Ale Cycling kit www.pprworld.it
DMT Kr1 cycling shoes https://amzn.to/3fwHwUc
Stages Powermeter https://bit.ly/3gNusKR
Cycling helmet https://amzn.to/3mgN6wk
Small water bottles https://amzn.to/3mato5K
Big water bottles https://amzn.to/364rBt8
Wetsuit https://amzn.to/375AKAZ


Nutrition
My favorite Koro Shop snack https://amzn.to/363kUYv

Soundtrack:
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About me
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
If you love tips, reviews about ironman / trail running / adventure / unconventional lifestyles, subscribe to the channel to keep up with new vids!

Peace ✌️

Patrick Delorenzi

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© Patrick Delorenzi, 2020

Instagram: @patrickdelorenzi
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Peace ✌️


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