Rest Is Not Giving Up: Living With Disability in a Low Energy Month [CC]
Автор: Beverley Butterfly
Загружено: 2026-02-13
Просмотров: 136
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Hello beautiful butterflies! This week, I'm sharing my journey on self care and how to manage chronic fatigue during low-energy months like February. Join me as we explore healthy habits for mental health and discuss feelings that may arise during this time. Don't forget to like, subscribe & ring the bell to join our little witchy community 💜
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Accompanying blog post - https://www.bloomingmindfulness.co.uk...
It’s a Charming Life - / @itsacharminglife
With Love Kristina - / @withlovekristina
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🔔 Don’t forget to like, subscribe & ring the bell to join our little witchy community 💜
Chapters:
0:00 intro
1:27 My year of intention (and unlearning push culture)
6:14 Slower days: reading & gentle mornings
7:00 Moving magic off the altar and into daily life
13:13 Reframing rest as devotion (to yourself)
16:33 Outro
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