Betrayal Trauma Recovery: Healing PTSD, Triggers & Trust After Infidelity
Автор: Beth Fischer, M.Ed,
Загружено: 2024-07-29
Просмотров: 2000
Описание:
Betrayal trauma is real, painful, and life-changing. When infidelity, pornography addiction, or hidden secrets come to light, the betrayed partner’s world is turned upside down. In this video, Beth Fischer—creator of the Betrayal Trauma Healing Method®—explains what betrayal trauma is, why PTSD symptoms are common after infidelity, and how couples can begin to heal. Whether you’re a betrayed partner or an unfaithful partner, understanding betrayal trauma is the first step toward true recovery.
What is betrayal trauma?
Betrayal trauma happens when the person you trust most—your spouse or partner—violates that trust. This type of trauma triggers the nervous system, causing a dysregulated state that feels overwhelming. Betrayed partners often experience symptoms that mirror PTSD: flashbacks, intrusive thoughts, hypervigilance, anxiety, and emotional flooding. These are not “overreactions.” They are real trauma responses.
Why betrayal trauma feels different:
Unlike other types of trauma, betrayal trauma often changes how you see your past. Moments that once felt safe are suddenly questioned. Every memory can become a trigger, making even normal, everyday items feel dangerous. This is why healing betrayal trauma requires more than time—it requires understanding, validation, and specific recovery tools.
Key topics covered in this video:
Betrayal trauma explained – what it is and how it impacts the brain and nervous system.
PTSD symptoms after infidelity – why betrayed partners feel like they’re living in fight-or-flight mode.
Present pain vs. past events – how triggers create intense emotional reactions.
The unfaithful partner’s role – learning to sit with your partner’s pain instead of becoming defensive.
Healing steps – how couples can begin creating safety and rebuilding trust.
Finding calm after betrayal – regulating the nervous system to reduce triggers and restore stability.
For betrayed partners:
You are not “crazy” or weak. Your pain is valid. Betrayal trauma is a deeply rooted emotional and physical experience, and recovery takes time. Learning how to process triggers, rebuild self-worth, and set healthy boundaries is essential for healing.
For unfaithful partners:
Your betrayed spouse needs more than just apologies. They need to feel safe. That means learning how to respond to triggers with empathy and accountability, rather than anger or defensiveness. Without understanding betrayal trauma, true reconciliation is nearly impossible.
Additional resources for healing:
Free Webinar: Discover the 4 Secrets to Healing and Rebuilding After Betrayal: https://freewebinarpaintopower.coachb...
Courses & Coaching: Beth’s online programs teach both partners how to heal individually and together.
Email Support: Contact [email protected] for resources or guidance.
Subscribe: Get new weekly videos about healing after betrayal, affair recovery, and rebuilding trust.
Healing from betrayal trauma is not about forgetting what happened—it’s about learning how to move forward, rebuild your inner strength, and create a safe foundation for your future. This video will help you understand why betrayal hurts so deeply and what steps can help you heal.
Chapters:
0:00 – What Is Betrayal Trauma?
0:40 – PTSD Symptoms and Betrayal
1:00 – Understanding Present Pain
2:01 – Why Triggers Are Real Trauma Responses
3:02 – Unfaithful Partner’s Role in Healing
3:45 – How to Support the Betrayed Partner
4:20 – Finding Calm After Betrayal
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