The Power of Mindful Walking
Автор: Dr. Laurie Marbas
Загружено: 2024-06-02
Просмотров: 351
Описание:
Discover the transformative power of mindful walking as I share a personal story and insights on the benefits of being present in the moment. Learn how focusing on the now can help release the stress of past expectations and future worries. Embrace the practice of mindful walking to cultivate mindfulness and presence in your daily life.
Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermeta...
To work with me: https://www.drmarbas.com/
A Big Thank You To Our Sponsors:
If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62
If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
