ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #1 [How to Keep Balance in Spins]

Автор: Marcus Body Coding

Загружено: 2020-08-29

Просмотров: 5877

Описание: ▶Want to Improve Your Spins? Lets Practice with this Balance Dance Tutorial!

This balance dance practice and stability drill will help you keep your balance while spinning and is Important for any dance spin technique (single spin and multiple spins)

In this drill we'll practice stability while keep our balance on one FLAT foot for 5,15,30 seconds

📚Top 4 Books that inspired me in creating the practice method of Marcus Body Coding
--------------------------------------------------
1. https://amzn.to/2XM74p7 📗
2. https://amzn.to/2APgSFN 📕
3. https://amzn.to/30mfOUA 📙
4. https://amzn.to/2XOIeVK 📘
☝Click the links to find out what are these books!☝

👉Check out: The 3 Fundamentals of Spins Series ▸    • 🌪 Dance Spins Technique Fundamentals | Spi...  

🦵Stability Drill #1:
================
0:32 Balance for 5 sec X 6
2:34 Balance for 15 sec X 2
4:09 Balance for 30 sec X 1
5:30 Motivation & Advice
6:05 Master Tip

🎥 MORE FULL DANCE TUTORIALS FOR YOU 🎥
----------------------------------------------------------------
✓Next Stability Drill:    • 🦵Improve Your Spins★Stability Balance Danc...  
✓Learn Salsa For Beginners in 30 Days▸   • 🕺Salsa Dancing For Beginners For Men in 30...  
✓Full Body Isolation Tutorials ▸    • 💃Full Body Isolation Tutorials ★ Chest ★ H...  
✓Spins Fundamentals ▸    • 🌪 Dance Spins Technique Fundamentals | Spi...  
✓Spins Dance Tutorial ▸    • 🌪How to Improve Your Spins ★ Spins Drill -...  

❓¿ COMMON QUESTIONS ¿❓
---------------------------------------------------
★ Why am I doing all these FULL TUTORIALS for you for free?
👉Hear My Story
   • Marcus Body Coding - Where It All Began?★ ...  

📞DM me on Instagram @MarcusBodyCoding for consultation

👕 How do I get one of the MBC t-shirts?👕
Visit http://smarturl.it/GetYourTee (10% OFF!!)

ツ CONNECT WITH ME ツ
-------------------------------------------
Leave a comment on this video and it'll get a response. Or you can connect with me on Facebook:
• Facebook Page:   / marcusbodycoding  
• Facebook Group:   / 161614384402767  

★ Members of the closed group on Facebook will get EXCLUSIVE ACCESS to videos before they are published on YouTube.

♥ HELP TRANSLATE THIS VIDEO ♥
--------------------------------------------------------
If you loved this video, help people in other countries enjoy it as well by making captions for it.
https://www.youtube.com/timedtext_vid...

🎥 VIDEO GEAR 🎥 (Used In My Videos)
-----------------------------
Samsung Galaxy A50 - https://amzn.to/2Umh6Lm ( Yes- I shoot with my phone!)

Samson Go Mic Portable USB → https://amzn.to/2UpqbTJ

*Logitech Pro Webcam C920 → https://amzn.to/2zeCHOz

Lightweight Tripod → https://amzn.to/3f6Nr0C

Lighting Kit → https://amzn.to/3f54YGy

** Tools I use for Editing and more:
Adobe Premiere Pro CC → https://amzn.to/30nlRbm
Adobe Photoshop CC → https://amzn.to/3hi6tDs
Have a YouTube Channel? I manage mine with → https://www.tubebuddy.com/mbc

DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help supports the channel and allows me to continue to make videos like this. Thank you for the support!

Music Credits:
---------------------
Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
-----------------------------------------------------

#MBCSpins #MarcusBodyCoding

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #1 [How to Keep Balance in Spins]

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #2 [How to Keep Balance in Spins]

🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #2 [How to Keep Balance in Spins]

🌪How to Improve Your Spins ★ Spins Drill - Dance Practice ★ Beginners- Advanced ★ #MBCspins

🌪How to Improve Your Spins ★ Spins Drill - Dance Practice ★ Beginners- Advanced ★ #MBCspins

САЛЬСА: ДВОЙНЫЕ ВРАЩЕНИЯ! *САМЫЙ ПРОСТОЙ СПОСОБ*

САЛЬСА: ДВОЙНЫЕ ВРАЩЕНИЯ! *САМЫЙ ПРОСТОЙ СПОСОБ*

Ханс Галке — Как сохранять равновесие во вращениях | Урок латиноамериканских танцев, часть 2

Ханс Галке — Как сохранять равновесие во вращениях | Урок латиноамериканских танцев, часть 2

Урок сальсы с вращениями — мгновенные результаты с этими двумя упражнениями 🤯 | Урок сальсы

Урок сальсы с вращениями — мгновенные результаты с этими двумя упражнениями 🤯 | Урок сальсы

Раса Паузайте: 5 советов для успешных двойных вращений в сальсе

Раса Паузайте: 5 советов для успешных двойных вращений в сальсе

🌪How to Improve Your Spins ★ Spins Drill ¾ - 1- Dance Practice ★ Intermediate- Advanced ★ #MBCspins

🌪How to Improve Your Spins ★ Spins Drill ¾ - 1- Dance Practice ★ Intermediate- Advanced ★ #MBCspins

Salsa Jazzy - spin classes

Salsa Jazzy - spin classes

Salsa Dancing Tutorial - (Improve Balance Covid-19 Edition)

Salsa Dancing Tutorial - (Improve Balance Covid-19 Edition)

APRENDE A GIRAR RÁPIDO Y SIN MAREARTE

APRENDE A GIRAR RÁPIDO Y SIN MAREARTE

🌪 Dance Spins Technique Fundamentals | Spin Drills

🌪 Dance Spins Technique Fundamentals | Spin Drills

🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #3 [How to Keep Balance in Spins]

🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #3 [How to Keep Balance in Spins]

Spinning & Spotting Workshop - Lorenz Latin Dance Studio

Spinning & Spotting Workshop - Lorenz Latin Dance Studio

🌪How to Improve Your Spins ★ Spins Drill (1-1½) ★ Intermediate - Advanced ★ #MBCspins

🌪How to Improve Your Spins ★ Spins Drill (1-1½) ★ Intermediate - Advanced ★ #MBCspins

Exercise to improve Turns and Spins in Ballroom.

Exercise to improve Turns and Spins in Ballroom.

Spin / Turn Technique for Salsa, Solo Spin´s and Turn´s, by Chris DC from LaCalidad Dance Center

Spin / Turn Technique for Salsa, Solo Spin´s and Turn´s, by Chris DC from LaCalidad Dance Center

Improve your Spins in Salsa - Captain Salsa

Improve your Spins in Salsa - Captain Salsa

БАЗОВЫЕ повороты карандашом — Учебник по латинским танцам (Footwork Friday, Эпизод 31)

БАЗОВЫЕ повороты карандашом — Учебник по латинским танцам (Footwork Friday, Эпизод 31)

🌪 Spotting in Spins ★The 3 Basic Fundamentals of Spins ★ The Head Snap | Episode 3 | #MBCspins

🌪 Spotting in Spins ★The 3 Basic Fundamentals of Spins ★ The Head Snap | Episode 3 | #MBCspins

Урок движения тела сальсы №7: Вращения | Мариус (2018)

Урок движения тела сальсы №7: Вращения | Мариус (2018)

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]