What Happens When Visceral Fat Starts to Break Down? (Science Explained) | Dr. Pradip Jamnadas

Описание: #DrPradipJamnadas #VisceralFat #MetabolicHealth

What Happens When Visceral Fat Finally Starts to Break Down? (Science Explained).

Visceral fat is not just stored energy — it’s metabolically active and deeply connected to insulin resistance, inflammation, and chronic disease. When this fat finally starts to break down, the body undergoes powerful internal changes that most people never notice.
In this science-based video inspired by Dr. Pradip Jamnadas, MD, we explain what actually happens inside the body as visceral fat begins to shrink — and why this process improves metabolic health far beyond the number on the scale.

You’ll learn how reducing visceral fat affects insulin sensitivity, inflammation, hormones, liver function, and fat-burning — along with the signals that tell you your body is finally switching into a healthier metabolic state.

Whether you practice Intermittent Fasting (IF), OMAD, Time-Restricted Eating (TRE), or focus on metabolic health, this video helps you understand fat loss at a deeper, biological level.

Why Watch This?
• Understand why visceral fat is dangerous
• Learn what changes when visceral fat decreases
• Improve insulin sensitivity & metabolic health
• Reduce inflammation & disease risk
• Track real progress beyond weight loss
Subscribe to Jamnadas Insights for more science-backed fasting and metabolic health content inspired by Dr. Pradip Jamnadas, MD.

⚠️ Disclaimer: This is a fan-made educational channel inspired by Dr. Pradip Jamnadas, MD. The information shared in this video is compiled from his publicly available speeches, interviews, and open-source educational content, along with other credible scientific sources. This video is independently created for educational purposes only. We do not claim to represent Dr. Pradip Jamnadas, nor do we intend to mislead viewers in any way.

📝 Copyright Notice: Under Section 107 of the Copyright Act 1976, “fair use” is allowed for purposes such as education, commentary, news reporting, teaching, scholarship, and research. We respect all creators—all rights belong to their original owners.

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