5 Foods That Cause Inflammation | Dr. Janine

Описание: 5 Foods That Cause Inflammation | Dr. Janine

In this video Dr. Janine shares five foods that cause inflammation. She talks about how cookies, and more specifically the canola oil in them, cause inflammation. She looks at how French fries, often cooked in vegetable oil, can increase inflammation. Dr. Janine explains how the refined sugar in the candy will increase inflammation. She talks about grains and commercially made bread as a source of inflammation. Lastly, Dr. Janine looks at how mangos and other tropical fruits, eaten out of season, can cause inflammation.

Video Chapters
00:00 – Intro
00:20 – #1 Cookies
00:39 – #2 French Fries
01:13 – #3 Candy
01:27 – #4 Bread
01:55 - #5 Mangos & Other Tropical Fruit

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram:   / doctorjanine  
Facebook:   / drj9live  
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?l...
YouTube:    / vitatree  
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND:    / @bestilldrjanine  

#inflammation #nutrition #leptinresistance

J9CON230272