Street Workout Motivation - Story Of Domination
Автор: IvanDzen
Загружено: 2019-05-18
Просмотров: 2470
Описание:
NAME OF THE MOVES 00:00 - 00:14 fingertips push up
00:15 - 00:25 diamond full planche press to handstand back to full planche
00:25 - 00:29 impossible dips
00:29 - 00:34 full planche
00:34 - 00:38 full maltese
00:38 - 00:42 one arm front lever pull up
00:42 - 00:48 front lever pull up
00:48 - 00:52 one arm 360 swing
00:52 - 01:01 prayer planche
01:01 - 01:08 front lever pull up
01:08 - 01:14 giant to wide full planche
01:14 - 01:17 impossible dips
01:18 - 01:25 two fingers full planche
01:25 - 01:40 deep handstand push up to victorian
01:40 - 01:45 maltese press on pull up bar
01:45 - 01:49 front lever pull up with steps
01:49 - 01:51 full maltese
01:51 - 01:57 muscle up to 360 muscle up to 360 front lever
01:57 - 02:04 handstand to straddle planche to one arm handstand 02:04 - 02:08 one arm giant to straddle planche
02:08 - 02:23 impossible muscle up to impossible dips to front lever 02:23 - 02:24 one arm handstand on the bar
02:24 - 02:38 2 full planche push up fron the floor
02:38 - 02:42 victorian cross on pull up bar to front lever
02:42 - 02:46 muscle up to 360 muscle up to front lever
02:46 - 02:50 back lever muscle up hefesto
02:50 - 02:56 muscle up hefesto
02:56 - 03:11 slow hefesto muscle up
03:12 - 03:20 one arm planche with both hands to full planche push up 03:20 - 03:35 front lever pull ups
03:35 - 03:40 one arm handstand press
03:40 - 03:53 zanetti aka van gelder
03:54 - 03:58 hefesto
03:58 - 04:01 full planche
04:01 - 04:04 straddle planche push up on pull up bar
04:04 - 04:10 front lever
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