Why You Can’t Stay Consistent (And How to Fix It)
Автор: DeepMind
Загружено: 2025-07-01
Просмотров: 14
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Are you tired of starting habits and always falling off?
It’s not your fault. Your brain is wired to resist consistency — unless you rewire it.
In this episode of the DeepMind Podcast, we explore:
Why consistency is so hard
The psychology of procrastination
How your identity affects your habits
3 practical tools to become more disciplined
🎧 Whether you're trying to wake up earlier, exercise regularly, or build a business — this episode will help you understand what's really stopping you and how to finally break through.
💬 Tell us in the comments: What’s one habit you’re struggling to stick with?
👇 Subscribe for more psychology-based self-growth insights
🔔 Turn on notifications for weekly episodes!
#Psychology #Discipline #SelfDevelopment #Habits #Consistency #Mindset #DeepMindPodcast
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