HOMOCYSTEINE the Forgotten Lab Marker for B Vitamin Deficiency

Описание: HOMOCYSTEINE the Forgotten Lab Marker for B Vitamin Deficiency

Homocysteine is an amino acid which occurs in the body as an intermediate in the metabolism of methionine and cysteine.
Methionine is an essential AA and sulfur rich.
Cysteine-needed to make glutathione.

B vitamins, specifically folate, B6 and B12, are involved in the breakdown of homocysteine, blood level of homocysteine is an indicator of these B vitamin deficiencies.

Homocysteine increases the risk of heart attack, stroke and clotting. It also damages endothelial cells of blood vessels.
Inflammation, low glutathione, detoxification, stress, low B12, MTHFR defect-30-50%, 10-20% have the more severe version of it.

Symptoms: fatigue, pale skin due to anemia, weakness, twitching of the eyes, cold sores, depression, tingling/numbness.
Many alcoholics have elevated homocysteine

Vegetables-cruciferous vegetables-spinach, citrus fruits, whole grain-caution, bananas, lentils, asparagus

Supplements: Choline, trimethylglycine, SAMe, Vitamin C and E, riboflavin, B6(P5P), folate(L-5-methyltrahydrofolate), B12(methylcobalamin), magnesium, betaine HCL, MSM(methylsulfonylmethane).

https://www.health.harvard.edu/stayin...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://lpi.oregonstate.edu/mic/healt...
https://bmcmedicine.biomedcentral.com...

Vitamin B6-   • Vitamin B6. The Forgotten B Vitamin  
B12 and autoimmunity-   • Autoimmunity causing B12 Deficiency  
B12-Cobalamin-   • B12----Cobalamin🥩🦪  
B1 Thiamin-   • Vitamin B1-Thiamin(e) Deficiency-----So ma...  

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

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HomocysteX Plus-Seeking Health
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The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.