Afraid of Tearing During Birth? Vaginal Tearing Isn’t What You Think It Is

Описание: Afraid of Tearing During Birth? Vaginal Tearing Isn’t What You Think It Is
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It’s time to eliminate your fear over tearing during birth! Did you know that 80% of women experience some sort of vaginal tearing during childbirth? While there are lots of techniques on how to avoid tearing during labor, chances are, you’ll likely experience a mild tear during childbirth. BUT GUESS WHAT?? YOU DON’T NEED TO BE AFRAID OF TEARING! In this video, you’ll learn all about why tears aren’t what you think they are and how they are better than getting an episiotomy. If you’re wondering “Should I get an episiotomy?” you’ll find your answer in this video. By using perineal massage, learning how to prepare for birth, and how breathing to avoid tearing during birth helps avoid a tear during childbirth, you’ll be able to eliminate this fear from your mind!


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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com