Скачать
Bulgarian🇧🇬 Ballerina 🩰 (Split Squats) ??? Are they safe ?
Автор: COACHBONS
Загружено: 2024-10-07
Просмотров: 1173
Описание:
I get videos like this every week, from friends and clients , wondering “ is this real? Is it good? And most importantly “ is it SAFE!?
In this video I’ll go over the benefits and risks of the Bulgarian Ballerina Split Squat, explaining who it's safe for and who should avoid it.
Please consult your health / fitness professional before trying this or any other exercise that has you on one leg!
#legdayworkout #adductors #homeworkouts #gymworkouts #womenshealth
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
