Listening to Music Reduces Dementia Risk by 39% | Surprising Brain Benefits of Music

Описание: Discover how listening to music can lower the risk of dementia and boost cognitive health in older adults. A recent study from Monash University reveals that regular music engagement, including listening and playing instruments, is linked to significant reductions in dementia and cognitive decline. Learn about the science behind music's positive effects on the aging brain and practical tips to incorporate music into your lifestyle for better mental health. Stay tuned for insights into how music can be a powerful, accessible tool for cognitive wellness in later life.