Episode 62: Understanding Acupuncture: How Tiny Needles Can Make a Big Impact

Описание: In this episode, I hand the mic over to Dr. Aless from our Advanced Women’s Health team for a fascinating conversation with registered acupuncturist Allison Adams. Together, they dive into what acupuncture really is, how it works, and why it's such a powerful tool in women’s health.

Allison shares how acupuncture affects everything from your nervous system and hormones to digestion and sleep—and why so many women are turning to this ancient therapy for modern-day issues. They also discuss how acupuncture can support fertility, pregnancy, period pain, perimenopause, and even cosmetic goals. If you’ve ever been curious about how sticking tiny needles in your body could actually help you feel better—this episode is for you.

Allison practices at our Port Credit location and is currently accepting new patients.
Book with Allison here: t.ly/_aELN


Chapters:

00:13 Welcome to the Advanced Women's Health Podcast
00:59 Meet Allison Adams: Acupuncturist Extraordinaire
01:52 Allison's Personal Journey with Acupuncture
05:26 Understanding Acupuncture and Its Benefits
09:30 Acupuncture for Women's Health
13:08 Managing Stress with Acupuncture
18:58 Conclusion and How to Get Started with Acupuncture