Leg Stretches - Range of Motion Exercises | Quadriplegic (C5,C6,C7)

Описание: A lot of people have spasms in their legs, so it's important for you to do range of motion on your legs to relax muscles and prevent them from spasming. I do not take Baclofen for my leg spasms because I do these leg stretches and stand each day. In this video, I show you the leg exercises and stretches I do every morning. What leg stretches and exercises do you do? 🤔

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