Perfect Keto Macros💛What I Eat In A Day

Описание: I get emails and messages daily from people wanting to know what I eat and my keto macros. Everyone's macros will be different, these are specifically for my goals which is weightless. My goal weight when I started this journey was 185. Im currently weighing in at 192. Thanks for watching and good luck on your journey.

👉Check out the Keto Macro Calculator:
https://perfectketo.com/keto-macro-ca...

Karrigan is on Instagram @ketoteenkarrigan

🥞Dash Waffle Maker:
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🍽My favorite keto products:
🍫Perfect Keto: (best ingredients) I love the bars and the chocolate Collagen powder!
http://perfectketo.com/KD15
Use code KD15 for 15% off all Perfect Keto individual products

🥣Kettle & Fire Bone Broth
https://kettleandfire.com?afmc=KRISTI
Code: KRISTI

Lakanto products (best maple syrup EVER!)
https://www.lakanto.com/?rfsn=2905447...
Discount code KRISTI15

🎂Smart Baking Company...try the Smart cakes!!!! 10% off with code kristi0908
https://smartbakingco.com/ref/kristi0908

💜keto mojo: use link for 15% off!!!
I track my ketones & glucose!
https://keto-mojo.com/discount/nji98u...

🍪eatnui (NUI keto friendly cookies) discount KRISTI20
https://eatnui.com/?rfsn=2868200.45ec...

Lollis Low Carb Granola: (a keto must have!)
https://lollislowcarbgranola.com/kristi
use code kristi for discount

🥜Performance Nut Butters (DELICIOUS!!)
https://pnb.ositracker.com/125596/6826

🥃Tazo Iced Passion herbal tea bags:
https://amzn.to/2YYsaz9
(for making starbucks pink drink)
*ingredients: follow the directions for the Tazo tea as directed on package. I add a tablespoon heavy whipping cream and swerve (listed above). Mix well😁

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Ebates: https://ebates.com/r/KRISTI35422

💲💲Enjoy $10.00 off your first order from Walmart Grocery pickup.
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💎My favorite beauty subscription box is Boxycharm:
https://www.boxycharm.com/refer/Krist...

Download Poshmark for free here:
https://pshmrk.app.link/DtUDHixgeO
Shop my closet: @southernkristi

📷Camera used in this video is a Canon M50:
https://amzn.to/2Spn3E4

~Instagram~follow me for reviews & sneak peeks:
@southern.kristi

📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644

📩[email protected]

**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video.

#keto #ketodiet #ketoweightloss