How to Understand the Unconscious Mind

Описание: On this episode of our How To Series, I share my tips on how to understand the unconscious mind. This is a crucial part of our understanding of mind body issues and very few people who are trying to get better from this kind of suffering are being given the base level of knowledge of it upon which they can interpret the unconscious motivation of their symptoms.

I cover such topics as the unconscious not being able to recognize opposites, having no sense of time, having no regard or concern for contradictions, being driven to hide and show the meaning of the symptoms at the same time, and the unconscious thoughts and feelings having a natural drive towards the surface of anyone’s psychology. I also discuss how the unconscious part of ourselves knows every aspect of things within us, which makes sense of how the body’s symptoms seem to understand us better than our conscious selves. While these topics may sound full of jargon, in this video, I work to break the topics down into logical and clear ideas so the information of the body is all the more useful.

On a related topic, I discuss the aggression that people have unconsciously, which helps to illuminate why anger has such a powerful relationship to symptoms. We explore how this relates to power and doubt, as well, as these are two cornerstones of my unique work in the mind body field.

The reason I chose to do this video is that it is foundational to so much of the work, but not well explained in the literature and videos I have seen, leaving sufferers with understandable questions and confusion. Hopefully, people will begin to get a better understanding of the fascinating, but sometimes seemingly baffling, world of unconscious thought and feeling.