Dr. Robert Morse DIGESTION - BURPING, GAS, BLOATING - SIBO - BACTERIAL OVERGROWTH

Описание: Food combinations

Fruits and Berries:
Fruits and berries go together well for the most part. They are fast to digest, high in nutrition, and are excellent for detoxification. Most vine/tree ripe fruits and berries have an alkaline/base (Hydration) effect.
In general, acid fruits delay the digestion of sweet fruits, so it is best not to combine these categories. The Sub-Acid category of fruits combines well with either Acid fruits, Sweet fruits, or berries.
NOTE: Because fruits and berries digest quickly one should eat fruits together (be aware of fruit combinations), not with other foods (alone). One might get away with some melon combinations.

Sweet Fruits:
Bananas Dried Fruit
Persimmons Date Figs
Coconut

Sub-Acid Fruits:
Apples Apricots Nectarines
Cherries Grapes Peaches Pears
Orange (Ripe) Mango

Acid Fruits:
Grapefruit Kiwi Lemons Limes
Strawberry Pineapple
Pomegranate
Orange (unripe)

Berries:
Blackberries Blueberries
Raspberries Acai

Melons:
Cantaloupe Honeydew
Watermelon Papaya

Melons:
“Eat them alone or leave them alone!” This is an old saying the National Hygiene Association coined. These are your top digesters and give their nutrition and energy fast without digestive energy loss! Melons are great detoxifiers, especially watermelon in cases of ketosis.

Vegetables and Veggie-Fruits:
Vegetables: are foods for herbivores (horses, cows,
elephants, etc.). Their anatomy (body design) and
physiology (chemical/electrical activity) is designed
completely different. Their teeth and jaw grind their foods, then they have 2 or more stomachs to help with the digestive process of high fiber food. These foods slow detoxification and can be energy robbing. Juice extracting is preferred and digested much easier.
Veggie Fruits: Veggie fruits like avocado, cucumber,
peppers, etc. (no corn) are fruits that are more harmonious to eat with vegetables, a great source of nutrition, and they are easier to digest. They are not great detoxifiers, but they can be good treats during detoxification.

Protein and Starch:
Protein and starches are not considered “foods” for man’s consumption. They are complex, digestively compromising, and acid-forming (dehydrating). Protein requires an initial acid digestive process where starches require a base (alkaline) digestive process. The two together neutralizes each other’s digestive process, therefore leading to putrefaction and fermentation.
Proteins = complex nitrogen (amino acid) structures
Starches = complex carbon (simple sugar) structures

100% fruits, berries, melons and herbs will always be the answer to healing and regeneration.

Our bodies are capable of great power when given true man’s food. Reverse weaknesses, heal from within and thrive on our species specific diet of fruit.

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⚠️ MEDICAL DISCLAIMER
All information/content provided by Morses.TV, Morse’s Health Center, and the International School of the Healing Arts (ISHA) is based upon the science of Chemistry and Physics and has been interpreted, simplified, and shared by Robert Morse, N.D., D.Sc., M.H. Representatives of “DRMDC and ISHA” who provide services or information, do so as empowerment and guidance coaches and not in the capacity of licensed health care providers. All content including (but not limited to) diet, nutritional, herbal, fasting, or any other health modalities found on the https://handcrafted.health/ websites, YouTube Channel, and related social media is solely for educational purposes and does not involve or include diagnosing, prognosticating, treatment, or prescribing of remedies for the treatment of diseases and should not be considered a substitute for medically necessary diagnostics. Neither “DRMDC and ISHA” nor the publisher of this material accepts responsibility for accidental or intentional misuse of the opinions contained within these videos, or the consequences which may arise from such.