What’s In My Weight Loss Journal | How I’m Losing 50lbs Naturally By Dec 2025

Описание: I’m sharing what’s inside my personal weight loss journal as I begin my journey to lose 50 lbs by December 31, 2025. As a full-time Nurse Practitioner, mom, and wife, I know how real the struggle is but I also know it’s possible to take control of your health holistically.

Inside my journal, you’ll see:
• My weight loss goals
• Weekly fitness & meal plans
• Mindset shifts for lasting change
• My system for tracking nutrition, movement, and habits
• Tips for staying accountable and motivated

I’m documenting this entire journey not inly for me but to inspire and walk alongside women just like you who are ready to heal, lose weight naturally, and reclaim their energy without crash diets or extreme measures.

💫 Subscribe if you’re into holistic weight loss, clean eating, mindset work, and faith-led wellness.
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👇 Comment below: Do you journal your health goals? I’d love to hear how you’re staying accountable!

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