Metabolic Health Explained | Diabetes, Insulin Resistance & What Actually Works
Автор: @dr_cois
Загружено: 2026-02-15
Просмотров: 65
Описание:
Metabolic syndrome and type 2 diabetes are not mysterious — and they’re not inevitable.
In this episode, emergency physician Dr Cois explains:
• How insulin resistance develops
• Why visceral fat matters
• What really causes metabolic disease
• Which diets have the strongest evidence
• How GLP‑1 medications like semaglutide actually work
• The difference between prevention (Tier 1) and treatment (Tier 2)
This episode cuts through social media noise and focuses on evidence.
🔹 Free resources: https://drcois.com
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#metabolichealth #diabetes #insulinresistance #GLP1 #weightloss #preventivemedicine #longevity
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