11 Training Tips For Your Next Bikepacking Ride Or Race
Автор: BIKEPACKING.com
Загружено: 2021-01-08
Просмотров: 72395
Описание:
Perhaps you made a New Year's resolution to get in shape for an upcoming bikepacking ride. Or maybe you're making plans to try your first ultra-endurance race. In our latest video, Neil shares some training tips and techniques that have worked for him in the past for improving performance on big rides and races, as well as bettering skills for backyard adventures. From on- and off-bike workouts to training routines and diet, here are a few things that might help get you moving toward your 2021 cycling goal
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