Stomach Pain, Diet Changes & New Oncology Appointment

Описание: Today was mostly a normal workday — nothing too dramatic — but I do want to share something I’ve been noticing.
Last night I had a hard time sleeping because of stomach discomfort. It wasn’t unbearable, but it was persistent enough to keep me up. Then tonight, the same thing happened. In the evening I started getting stomach pain again. I grabbed the heating pad and that brought relief pretty quickly, which was good, but it definitely got my attention.
It’s making me rethink the whole keto approach. I’ve been trying to be disciplined with higher-fat foods, but I’m starting to wonder if that’s irritating my pancreas and contributing to the discomfort. When eating causes pain, it makes you not want to eat — and that’s obviously not where I want to be right now. I need to be able to eat and keep my strength up. So I may need to adjust the types of foods I’m eating so they’re easier to tolerate and I can eat comfortably.
On a positive note, I heard back from the nurse navigator at Florida Cancer Specialists today. I’ve got an appointment scheduled next week to go over more information and talk through supportive options. That feels like good forward motion.
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Overall, today was steady — just listening to my body and making adjustments as I go.