Tasting Authentic Afghan Dumplings (Mantu)
Автор: Foodbydiba
Загружено: 2026-02-03
Просмотров: 222
Описание:
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RECIPE: AUTHENTIC AFGHAN MANTO
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1. MANTO DOUGH (Khamir)
600g White Flour (All-purpose)
1 Egg
3 tbsp Cooking Oil
Water & Salt (As needed - Dough should be firm)
2. MEAT FILLING (Qayma)
500g Minced Meat (Beef or Lamb)
800g Onions (Finely chopped/minced)
3 cloves Garlic (Minced)
Ground Coriander Seeds (To taste)
Black & Red Pepper (To taste)
Salt (To taste)
3. SPLIT PEA SAUCE (Qorma-e-Dalnakhod)
1 cup Yellow Split Peas (Dalnakhod)
2 Onions (Chopped)
2 cloves Garlic (Minced)
Tomato Paste (As needed)
Bell Pepper Paste (As needed)
Salt, Turmeric, & Dried Bell Pepper Powder (To taste)
4. TOPPING & GARNISH
Chaka (Strained Yogurt) mixed with crushed Garlic
Dried Mint
Red Chili Oil (Optional)
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#Mantu #AfghanFood #AfghanRecipes #Dumplings #منتو #غذای_افغانی #آشپزی_افغانی #منتو_اصیل #طرز_تهیه
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