10 Half Marathon Tips I Learned Running My Second Race | Training & Race Day Vlog!
Автор: Kara Rios
Загружено: 2025-07-01
Просмотров: 278
Описание:
YALL. I signed up for another half marathon.. and this one’s in Portland, Maine 🤩
Training started back in snowy, hilly Colorado. 😅
When I ran my first half, I had no idea I’d be back for round two. But here we are, a new year, new race, and I have a little more confidence this time around.
This vlog starts back in February and covers a few weeks of my training journey. It’s not perfect most days I forgot to film, some runs weren’t great, but it’s real.
My 10 tips are spread throughout. So here's the order!
Tip #1 Race day rehearsal 🏃♀️
Tip #2 Train the bad conditions ⛈️
Tip #3 Train your weakest mile 💪
Tip #4 Do a brick workout 🧱
Tip #5 Split up your long runs
Tip #6 Test your fuel timing ⏱️
Tip #7 Make your long runs fun
Tip #8 Rotate playlists + use music strategically 🪩
Tip #9 Train your route
Tip #10 Build mental strength 🙇♀️
No sponsorships here—everything you see is paid for by me.
Thanks for supporting my channel and letting me keep creating content for y’all!
Happy you're here 🩵
Follow along on Instagram → @karaforfitness
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