CrossFit 19.1 Open WOD Strategy & Tips - WODprep OFFICIAL!

Описание: This is the complete CrossFit® 19.1 WOD Strategy & Tips to help you get your best score possible on Open WOD 19.1. For the complete warm-up and written strategy, go here: http://bit.ly/2tyGrUM

Here are the other useful 19.1 links I mentioned in the video:

"Clearing Stroke" Wall ball Tips:
   • Wall Balls for WODs- How To Make Them "SUC...  

CFCM's Incredible Story:
http://bit.ly/2tyHMuT

Full Strategy Guide:
http://bit.ly/2tH5XHD

Changes to the 2019 CrossFit Games Season:
https://wodprep.com/blog/crossfit-ope...


========== CLICK "SHOW MORE" For Free Training! =======

WODprep's mission is this:

"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."

I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.

So, if you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family!

If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:

Facebook:   / wodprep  
Instagram:   / wodprep  
reddit: ben_dzi

Try Our 100% Guaranteed Training Programs:

Need Ring Muscle Ups? Click below.
https://goo.gl/GHL2E8

Working on Double Unders? This will help!
https://goo.gl/1j5uVC

Struggle with Shoulder Mobility? This is for you!
https://goo.gl/ve2eNG


WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.