Dhurandhar Naked Yoga – Downward Dog Pose (Educational Demonstration)
Автор: Maria’s Chill Vibes
Загружено: 2025-12-08
Просмотров: 1680
Описание:
This video presents an educational and artistic demonstration of the Downward Dog Pose by our certified nude yoga instructor. The purpose of this content is to share the anatomy, alignment, breathing technique, and posture benefits within a fine-art and mindful yoga practice.
The instructor demonstrates how to:
✔️ Maintain proper alignment in Adho Mukha Svanasana (Downward Dog)
✔️ Engage core and leg muscles safely
✔️ Improve flexibility and posture
✔️ Connect breath with movement
✔️ Practice yoga as a form of mindful body awareness
This video is created under YouTube’s EDSA (Educational, Documentary, Scientific, Artistic) guidelines, focusing strictly on:
✨ Yoga education
✨ Anatomy & posture correction
✨ Artistic presentation of movement
✨ Mindfulness and body awareness
⚠️ Age-restricted to keep the focus on yoga education and artistic integrity. No sexual intent or objectification.
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