255. Playing Small in Midlife: The Hidden Cost of Saying “It’s Fine”
Автор: Heike Yates, Midlife Fitness Expert
Загружено: 2026-02-19
Просмотров: 7
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Are you truly stuck in midlife — or are you just very skilled at adapting?
In Episode #255 – Playing Small in Midlife: The Hidden Cost of Saying “It’s Fine,” I explain how playing small in midlife rarely looks dramatic. It looks responsible. It sounds like “no worries.” It sounds like “I’ll make it work.” It sounds like “it’s fine.”
That habit creates the hidden cost. You feel capable but muted. You feel slightly disconnected. You start feeling stuck in midlife without knowing why.
Confidence does not come before action. It grows after you act in alignment — even in small ways.
Listen now on Apple Podcasts, Spotify, or right here on YouTube.
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