How to Prepare Millet Banku For Weight loss /Millet Etsiw - Swallow /Hirse Rezept

Описание: Millet is a whole grain which is packed with a lot of protein, nutrients and antioxidant.
It's a gluten free which is very good for weight loss.
In Ghana or Africa, Banku is mostly enjoyed by a lot of people but then this food makes us put on weight.
Millet which is considered to be weight loss friendly can be used in variety ways.
In this video I share how to turn millet into soft Banku or swallow. It's is really nice. Nicer than the normal banku we know.
Hope you try this method and bring feedback hahaha.

#milletbanku, #milletrecipes, #glutenfree,

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INGREDIENTS :

Yellow Millet (Hirse)
Cassava Dough (optional)
water




Equipment Used
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Ninja Blender
https://amzn.to/33BZQ9t
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#milletrecipesghana, #milletbanku,