OATS AND NUTS MILK SHAKE - Mrs. Vahchef
Автор: Mr & Mrs Vahchef - Shorts
Загружено: 2015-03-01
Просмотров: 50626
Описание:
Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women.
This is Healthy and protein rich milk shake.
INGREDIENTS:
Oats 1 cup
Cashew nuts 6 no’s
Almonds 4 no’s
Honey 2 tbsp
Cinnamon powder ½ tsp
Ice cubes 3 no’s
Milk 1 glass
METHOD :
1. In a hot pan dry roast the cashew nuts, almonds for a minute then add oats and saute it for a minute, let it cool down.
2. Transfer this into a blender and add Honey, cinnamon powder, blend this once and add ice cubes and milk blend again for 1-2 minutes or until smooth.
3. Serve this chilled.
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