15 Min Ramadan Yoga Routine | روتين يوغا لمدة 15 دقيقة في رمضان
Автор: Move With Rim
Загружено: 2026-02-23
Просмотров: 102
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Welcome to this 15-minute Ramadan yoga routine 🌙
This gentle practice is designed to help you move your body softly while fasting, or after eating to support digestion. If you’re low on energy but still want to move, stretch, and feel better in your body, this session is the perfect way to reset and reconnect without overdoing it.
Enjoy the practice !
Rim
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