SkiErg Machine, Exercise Variations PART 2
Автор: RiCardioPT
Загружено: 2020-02-17
Просмотров: 5020
Описание:
#Fitness #PersonalTraining #SkiErg
Hi there,
in this video I am going to show you few more variations that you can perform on the SkiErg machine.
With these variations you can target better the lats, triceps, abdominals, pecs, biceps, quads, hamstrings, glutes, calves, and lower back.
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