# 7 days self-Care challenge ಒಂದು ದಿನ ಫೋನ್ ಇಲ್ಲದೆ ಇದ್ದರೆ ಏನಾಗುತ್ತದೆ?...
Автор: Nalina Hub
Загружено: 2026-02-13
Просмотров: 2
Описание:
Welcome to day -1 of the 7 days self-Care challenge.
today we are starting simple - giving time to ourselves
No pressure,no stress... just slow living, peaceful mind and positive start
in this video you will .slow down your morning.
spend 10 minutes with yourself.
Reduce stress & overthinking.
Feel calm and fresh.
stay with me for 7 days and notice the change in your mind and life.
Hashtags
self- Care challenge # slow living
#healthy mind
#day 1
#positive life
me time
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