How to make Black Squid Stir fry

Описание: Did you know squid ink is very good for health? Squid ink is very high in a number of important nutrients for instance high in antioxidant. It also contains large quantities of proteins, lipids, and minerals.

INGREDIENTS :
500 gr Squid
500 ml Water
1 Bay leaves
1 Lemongrass ( crushed )
2 Lime leaves
Part of Ginger ( crushed )

SOFTENED SEASONING :
7 Garlic
9 Shallots
1 tsp Salt

STIR FRY:
1 tbs Vegetable oil
2 tbs Margarine
1 Lemongrass ( crushed )
Part of Ginger ( crushed )
1 Bay leaves
3 Lime leaves
3 Chilli ( slice )
1 tsp Sugar
1/4 tsp Pepper
1/2 tsp Seasoning powder (optional)

RESEP CUMI HITAM :

Tahukah anda tinta cumi sangat baik untuk kesehatan? Tinta squid sangat tinggi di sejumlah nutrisi penting misalnya tinggi antioksidan. Ini juga mengandung sejumlah besar protein, lipid, dan mineral.

BAHAN :
500 gr Cumi
500 ml Air
1 Serai (hancurkan)
2 Daun jeruk
1 ruas Jahe (hancurkan)

BUMBU HALUS:
7 Bawang putih
9 Bawang Merah
1 sdt Garam

TUMIS :
1 sdm minyak sayur
2 sdm Margarin
1 btg Serai ( hancurkan )
1 ruas Jahe ( hancurkan )
1 daun Salam
3 daun Jeruk
3 Cabai (iris)
1 sdt Gula
1/4 sdt Lada
1/2 sdt bumbu bubuk ( Royco )