How to Fix Vitamin B12 Deficiency Naturally | Dr Rohit Gupta

Описание: क्या आपको हर समय fatigue, हाथ-पैरों में झुनझुनाहट, tingling, numbness, या memory loss जैसा महसूस होता है — और फिर भी आपकी रिपोर्ट में Vitamin B12 normal आता है?
तो ये वीडियो आपके लिए बेहद ज़रूरी है।

इस वीडियो में Dr. Rohit Gupta, renowned Neurologist, Vitamin B12 deficiency से जुड़े common myths & important facts को आसान भाषा में explain कर रहे हैं।

👉 आप जानेंगे:
✔️ क्या Vitamin B12 deficiency सिर्फ vegetarians में होती है?
✔️ Normal B12 level के बावजूद symptoms क्यों रहते हैं?
✔️ Functional B12 deficiency क्या होती है?
✔️ Active B12 और Homocysteine test कब कराना चाहिए?
✔️ क्या बिना anemia के भी B12 deficiency हो सकती है?
✔️ Tablet vs Injection — किसे क्या लेना चाहिए?
✔️ High B12 level का मतलब क्या होता है?
✔️ क्या B12 deficiency one-time fix है या lifelong treatment चाहिए?
✔️ Young age में B12 deficiency क्यों बढ़ रही है?
✔️ Symptoms lab reports से ज़्यादा important क्यों हैं?

⚠️ Important Take-Home Message:
• Symptoms matter more than lab reports
• Treat the cause, not just the B12 number
• Do NOT self-inject Vitamin B12
• B12 deficiency is common, silent, and often missed

अगर आपको tingling, numbness, fatigue, memory issues या nerve-related symptoms हैं, तो proper evaluation ज़रूरी है।

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Vitamin B12 deficiency symptoms
B12 normal but symptoms
Functional B12 deficiency
Tingling numbness hands feet
Fatigue causes
Memory loss causes
Active B12 test
Homocysteine test
Neurologist advice
Dr Rohit Gupta neurologist
Brain and nerve health


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