Cathe Friedrich's
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2024-07-27
Просмотров: 7575
Описание:
Attention Cathe LIVE subscribers, Saturday, July 27th at 10:45 am, we’ll be doing “Cardio Mobility Mix” LIVE! which was filmed during the 2024 Cathe Glassboro Road Trip.
Get ready to enjoy a combination of mixed-impact cardio followed by a fun mobility stretch and strength workout. You might even see a small sampler of Lift, Move, and Restore in the mobility portion of the workout.
Equipment Needed:
Mat
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