Ask the Expert: Beat riding and desk back pain!
Автор: British Dressage
Загружено: 2021-05-25
Просмотров: 260
Описание:
David Newbound of back pain product specialists Back in Action talks to us about looking after your back on the horse and at the office desk.
We care about this topic, which is more relevant than ever with many members and competitors working from home with the evolution of day to day life from Covid-19. Watch, listen and learn as we cover top tips for better sitting, how office and lifestyle habits affect riding and performance and the similarities between sitting in the saddle and sitting at the office desk.
Want more? Don't miss Issue 4 of the British Dressage magazine where Back in Action talk 'Are you sitting comfortably?' where you can learn more about how to sit, what to sit in and how Back in Action can help your health.
Video ©British Dressage, produced by British Dressage and Back in Action in April 2021 as part of the BD at Home series.
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