Deep Healing Sleep Music | 3.2Hz Delta Brain Waves for REM Sleep (Binaural Beats)
Автор: NoooraSleep
Загружено: 2026-01-23
Просмотров: 22
Описание:
Deep Healing Sleep Music with 3.2Hz Delta Brain Waves is designed to support deep sleep, REM sleep, and natural body recovery through calming binaural beats and gentle soundscapes.
This sleep music uses 3.2Hz delta waves, a frequency associated with deep, restorative sleep and physical healing. Listening before bed or during sleep may help calm the nervous system, reduce stress, quiet overthinking, and encourage longer, deeper REM cycles.
Best experienced with headphones for full binaural effect.
This video is ideal for:
• Deep healing sleep
• REM sleep support
• Anxiety and stress relief
• Insomnia and overthinking
• Nervous system relaxation
• Night-time meditation
• Body and mind recovery
Allow your body to relax completely. Let your breathing slow naturally.
There is nothing to do — simply rest.
Use nightly for best results.
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